Mandala

The Mandala app integrates Buddhist wisdom with modern psychology and neuroscience, offering a unique approach to managing the complexities of contemporary life. Its primary goal is to help users navigate challenges like stress, anxiety, and burnout by transforming the way they view themselves and the world around them. By merging ancient insights with cutting-edge science, it provides tools to promote emotional regulation and alignment of daily life with personal values and aspirations.

In-depth Insights and Resources

Mandala provides a variety of talks and conversations with experts on topics such as resilience, empathy, compassion, stress management, and building healthy relationships. This range of content aims to bring more peace, meaning, and joy into your life. The platform also features guided meditations that cater to different levels, beginning with fundamental practices and advancing to specialized meditations. These resources are designed to quiet the mind, enhance focus, and develop mindful awareness.

Community and Personal Growth

Engage with fellow subscribers through Mandala's community features, which allow regional connections and topic discussions. Set and monitor your personal intentions to help maintain focus on desired outcomes. The Digital Bead tool is available to assist with meditation during everyday activities like commuting or walking, fostering mindfulness throughout your day.

Flexible Subscription Plans

Mandala is free to download and provides a preview of its extensive content. Full access requires a subscription, with several pricing options available: annual, half-yearly, and quarterly. Subscribers gain comprehensive access to all content, including updates during the subscription period, and can create a profile to unlock interactive features like My Community, Open Forum, and more.